Because green juice and good vibes aren’t enough to fuel a strong, sustainable practice.
 3 things every yogi needs in their diet to feel Strong + Energized
A FREE workshop for yogis who want to fuel their practice, not just survive it.
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You flow. You stretch. You move with intention.
But when it comes to fueling your body?
You’re either guessing… or following outdated wellness “rules” that leave you tired, underfed, and wondering why your progress feels stuck.
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You don’t need more rules.
You need the right fuel — for strength, flow, and sustainability.
That’s where this workshop comes in.
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Save your spot for the FREE call (with a nutritionist) on Thursday May 29 @8pm.
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Cant make it live? No biggie! Sign up and we will send you the replay!
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Sign up for the conversation here
What you’ll walk away with:
🔹 The 3 key nutrition pieces most yogis are missing — and how to fix them
🔹 How to fuel for energy, recovery, and progress (without obsessing over food)
🔹 Simple strategies to apply right away — no calorie tracking or meal plans needed
🔹 A deeper understanding of how food supports your flexibility, focus, and flow
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This workshop is for you if:
– You’re a dedicated yogi (teacher or student) who wants to feel stronger and more energized
– You’re tired of “clean eating” that leaves you hungry an hour later
– You want to fuel your body without counting every macro or tracking every meal
– You’ve noticed low energy, slow recovery, or inconsistent performance on the mat
– You’re ready to understand what your body actually needs — and how to give it that, with ease
