Its time for Macros Done Different:

I see you - You’re already working out 5x a week and there’s not a workout you haven’t tried Crossfit, Orange Theory, Running, Barre Blend…check, check, check but when you look in the mirror you don’t have muscles to show for all your hard work in the gym.

If you’re being honest you workout almost everyday but don’t look like it and here’s why…

You’re not fueling your body to match your workouts and you don’t have the calories to build lean muscle...

And all your workouts are actually making you hold on to those last ten pounds - not lose them and this will never change until you change your approach with your nutrition and exercise.

You need to do more of the right movements and eat food that will fuel your body which is exactly what we do inside Macros done different.

Inside you’ll learn Flexible Nutrition Strategies meaning you’ll be able to:

Go on vacation anywhere in the world , have a pizza party with your kids or be at a fancy dinner at the winery with your girlfriends or husband and know exactly what to eat to stay on track to with your goals.

You’ve been taught that if you move more and eat less you’ll look in the mirror and see muscle tone and weight loss but this isn’t your experience. Most days you’re exhausted, have zero appetite and find eating in general to be a confusing - hard process but up until this point you haven’t tried eating more. 🤯

Not all Calories are created equal and right now you don’t understand how much fat, carbs and protein to eat and in what amount (I’ve got news you’re not eating too much you’re not eating enough)...

Not all bodies are created equal and you’ve been following one-size-fits-all advice or trying to stick to rigid macro tracking that doesn’t make sense for your real day to day life…. which is actually why you’re not seeing muscle tone when you look in the mirror and have no energy to run around with your kids at the park.

Schedule a Call to Learn More

This is what we do inside my world and what you'll activate inside MDD.

it's the exact roadmap to success you've been looking for, with a course to follow and expert advice when you need it for a full 6 months.

The Course

info packed, self paced, easy to understand modules will take you from feeling confused and frustrated to knowing exactly what to do with your nutrition to get the body, performance and health you want.

Group Chat

Have a question while you are going through your modules? Want a coach to help you make sure your nutrition is taking you in the right direction? Our private chat is open M-F 8-5.

Weekly Calls

Connect with other cohort members with a live Q + A every week with GM. Get real life coaching and accountability to stay on the right track.

What You Will Learn:

1. Flexibility. Life will throw curve balls. Learn how to stay on track even on the hardest days (and define what "on track" means).

2. Macro adjustments. You arent meant to live in a diet. Learn how to calculate your ideal calorie and macro intake for changing goals.

3. Macro Tracking. Learn how to use macro tracking as a tool thats part of your life, not your entire life. Its a tool- learn how to use it as such.

4. Performance Nutrition. Optimize your nutrition in the gym so your performance doesn't suffer in order to get lean.

Let's get you crushing the gym, looking fit and strong all while having enough energy to live your busy life.

You want to learn how to track macros? I GOT YOU.
You want to learn how to use macro tracking with flexibility? I GOT YOU.
You want to learn how to make tracking a part of your life, not your entire life? I GOT YOU.
You want to change your relationship with food and your body, for once and for all? I GOT YOU.

You want to ditch diets and food guilt forever? I GOT YOU.

You want to look the way you deserve after all that time in the gym? I GOT YOU.

IMAGINE THIS:

You just have a great training session. You feel strong, fit and energetic.

Your husband asks you to go out on an impromptu dinner. You had your day nutrition planned out and eating out wasn't part of it.

BUT YOU SAY YES WITHOUT A SECOND THOUGHT.

no more skipping out on experiences.

no more letting pivots stress you out.

more saying YES TO LIFE.

Its time to learn how to manage your nutrition in a way that ENHANCES your life, not controls it... so you can thrive without the stress or confusion

LOOKING FOR PAYMENT INFO?

I HAVE OPTIONS FOR YOU!

Let's Talk About How to Get You Started

imagine seeing improvements in the gym, seeing your body get leaner all while feeling good and full of energy.

NO RESTRICTION REQUIRED.

It's time to commit to the last coaching program you will ever need to understand your nutrition and how to reach your goals.

After-all, you do have to eat forever... make your relationship with food a good one.