Its time for Macros Done Different:
Are you ready to uncover flexible nutrition strategies that not only fuel your body to perform at its peak but also help you look and feel amazing every single day?
If you are currently trying to find the way to...
-juggle your career, manage meal prep, and still make progress toward your goals.
- finally break the cycle of yo-yo dieting and find something that works long-term, even with a hectic schedule
- find consistency in nutrition even with all the demands of life, schedules and everything else in between.
-stop feeling guilty about eating the foods you love and still achieve the body you've been working so hard for
- stay consistent with your nutrition while dealing with endless family responsibilities
That's Where Macros Done Different Comes in:
it's the exact roadmap to success you've been looking for, with a course to follow and expert advice when you need it for a full 6 months.
The Course
info packed, self paced, easy to understand modules will take you from feeling confused and frustrated to knowing exactly what to do with your nutrition to get the body, performance and health you want.
Group Chat
Have a question while you are going through your modules? Want a coach to help you make sure your nutrition is taking you in the right direction? Our private chat is open M-F 8-5.
Weekly Calls
Connect with other cohort members with a live Q + A every week with GM. Get real life coaching and accountability to stay on the right track.
What You Will Learn:
1. Flexibility. Life will throw curve balls. Learn how to stay on track even on the hardest days (and define what "on track" means).
2. Macro adjustments. You arent meant to live in a diet. Learn how to calculate your ideal calorie and macro intake for changing goals.
3. Macro Tracking. Learn how to use macro tracking as a tool thats part of your life, not your entire life. Its a tool- learn how to use it as such.
4. Performance Nutrition. Optimize your nutrition in the gym so your performance doesn't suffer in order to get lean.
Let's get you crushing the gym, looking fit and strong all while having enough energy to live your busy life.
You want to learn how to track macros? I GOT YOU.
You want to learn how to use macro tracking with flexibility? I GOT YOU.
You want to learn how to make tracking a part of your life, not your entire life? I GOT YOU.
You want to change your relationship with food and your body, for once and for all? I GOT YOU.
You want to ditch diets and food guilt forever? I GOT YOU.
You want to look the way you deserve after all that time in the gym? I GOT YOU.
IMAGINE THIS:
You just have a great training session. You feel strong, fit and energetic.
Your husband asks you to go out on an impromptu dinner. You had your day nutrition planned out and eating out wasn't part of it.
BUT YOU SAY YES WITHOUT A SECOND THOUGHT.
no more skipping out on experiences.
no more letting pivots stress you out.
more saying YES TO LIFE.
Its time to learn how to manage your nutrition in a way that ENHANCES your life, not controls it... so you can thrive without the stress or confusion
Get Access Now
imagine seeing improvements in the gym, seeing your body get leaner all while feeling good and full of energy.
NO RESTRICTION REQUIRED.
It's time to commit to the last coaching program you will ever need to understand your nutrition and how to reach your goals.
After-all, you do have to eat forever... make your relationship with food a good one.
It's time for MACROS DONE DIFFERENT
Book a call to learn moreJoin the MDD Community!
Get tips and tricks for living a fit life with less restriction and more freedom.
ABOUT GM:
GM Kayes has been teaching women how to eat in an educated and intentional way since 2006. She has helped hundreds of women reach their health, performance and aesthetic goals all while still living their very busy and full lives.
Macros Done Different is years of work, experience and education all in one spot to help you finally live with confidence, freedom and flexibilty.
