You're doing everything "right"—so why aren’t you seeing results?

You train hard. You eat “clean.” You’ve cut calories, avoided carbs, and pushed through hunger, yet…

🔥 You feel exhausted, struggling to get through your workouts.
🔥 The scale won’t budge (or worse—it’s creeping up despite eating LESS).
🔥 Your metabolism feels broken, and fat loss seems impossible.
🔥 You’re constantly thinking about food, feeling deprived, or battling cravings.
🔥 No matter how disciplined you are, your body just isn’t responding.

Sound familiar? You’re not alone.

For so many women, the real problem isn’t that you need to eat less—it’s that you’re already eating too little. And your body is fighting back.

What if the key to finally looking, feeling, and performing your best wasn’t another diet… but actually eating MORE?

Download your REVERSE DIET class here

Welcome to the Reverse Diet Masterclass

It’s time to break the cycle of chronic dieting, rebuild your metabolism, and learn exactly how to fuel your body for better performance, better muscle definition, and better energy—without fear of gaining unwanted weight.

In this FREE masterclass, you’ll learn:

✅ What Reverse Dieting Actually Is (and why it’s the missing piece for so many women)
✅ The Seasons of Nutrition—when to focus on fat loss, maintenance, and fueling performance
✅ If YOU Are a Candidate for Reverse Dieting—and how to know if your metabolism needs a reset
âś… A Step-by-Step Plan to Reverse Diet the RIGHT Way (no guessing, no confusion)
âś… How Metabolism & Fat Loss Actually Work so you can stop spinning your wheels
âś… Your Personalized Calories & Macros with a free calculator to show you exactly how much you need to eat

This isn’t just theory—by the end of this masterclass, you’ll walk away with a clear, actionable plan and the confidence to finally eat enough to see results.

Who Is This For?

🚀 You’ve been dieting for months (or years) with little to show for it.
🚀 You train hard but feel like you’re running on empty.
🚀 You want more definition, more energy, and a metabolism that actually works with you—not against you.
🚀 You’re ready to stop fearing food and start fueling your body the right way.

If any of this resonates with you, this masterclass is your next step.

 

What Happens After This Masterclass?

If you finally want to break free from restrictive dieting and start fueling your body with intention, my Macros Done Different (MDD) coaching program is where you take this knowledge and put it into action with expert guidance and support.

Inside MDD, we take you beyond the numbers—helping you learn how to eat for performance, fat loss, and a body that actually reflects the work you put in.

If this masterclass lights a fire in you and you know you’re ready for real change, I’ll show you exactly how to take the next step inside Macros Done Different.

Are you ready to stop guessing and start fueling?

Let’s get you eating—and thriving—the way you were meant to. 🚀

👉 Sign up for the FREE Reverse Diet Masterclass now!

imagine seeing improvements in the gym, seeing your body get leaner all while feeling good and full of energy. 

NO RESTRICTION REQUIRED.  

It's time to commit to the last coaching program you will ever need to understand your nutrition and how to reach your goals. 
 
After-all, you do have to eat forever... make your relationship with food a good one.

 

It's time for MACROS DONE DIFFERENT

Book a call to learn more

Join the MDD Community!

Get tips and tricks for living a fit life with less restriction and more freedom.

ABOUT GM:

GM Kayes has been teaching women how to eat in an educated and intentional way since 2006. She has helped hundreds of women reach their health, performance and aesthetic goals all while still living their very busy and full lives. 

 

Macros Done Different is years of work, experience and education all in one spot to help you finally live with confidence, freedom and flexibilty.

 
Still want more info? LETS CHAT